Date: Dec 6 2018, 1 p.m. - 3 p.m.
Take part in this interactive class! Bring a partner or friend, water, and wear comfortable clothes. Also, please bring an exercise ball if you have one. There will be a limited number available for use.
- Massage and acupressure
- Positions for labor
- Use of tools such as the birth ball
- Meditation and focusing techniques
- Hot and cold therapies
Registration is required.
- Tel: +49 (0)611-143-531-2850
- Military DSN Tel: (314)531-2850