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Stress & Anger Management Class LIVE Stream

Take hold of your temper with Army Community Service (ACS) and join this informative class on how to understand and control stress and anger.

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Note: This event has already passed.

This class explores stress, anger and agression. Learn how to recognize stress and anger cues, triggers, and how to appropriately express these emotions.

  • Define stress, anger and aggression.
  • Learn how the expression of aggression can impact your life.
  • Develop tools on how to manage the appropriate expression of anger and stress effectively.

This class is held In-Person and Online.

Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.

Cost

Free

Registration Information

Registration is required 2 days in advance.

To sign up call, 0611-143-541-9028/ 541-9028