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Stress & Anger Management Class

Take control of your temper with Army Community Service (ACS) and join this informative class on how to understand and control anger.

 

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Note: This event has already passed.

This two-part class explores stress, anger and agression. Learn how to recognize stress and anger cues/triggers, and how to appropriately express emotions.

  • Define anger and aggression.
  • Learn how the expression of aggression can impact your life.
  • Develop tools on how to manage the appropriate expression of anger effectively.

Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.

 

 

 

Cost

Free

Registration Information

Advance registration is required.