Chill Skills for Teens
Let ACS help your teen explore how to handle stress and anxiety!
Note: This event has already passed.
May 16 2018, 3 pm - 4:30 pm
May 16 2018, 3 pm - 4:30 pm
Let Army Community Service (ACS) help your teen explore how to handle stress and anxiety!
This class is designed to introduce the signs and how to identify them. We offer this free class to teens with the intentions to introduce healthy tools to minimize the effects of stress.
In this class, learn:
- What stress and anger are
- The symptoms of stress and anger
- Healthy ways to express your feelings
- How to feel calm in the face of everyday problems
- Techniques to reduce and manage stress and anger
Cost
Free.
Program
Army Community Service (ACS)-
Lending Closet
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Military DSN (314) 531-2864
