Plyometrics (Outdoors)

This class includes several different body-weight exercises, cardiovascular exercises, and some explosive plyometric exercises which may require some jumping and short sprints. 

Please Note 

- 50 participant max ( includes instructor and employee)

- Social distancing must be practiced at all time

- Participants need to bring their own mats, towels, and water, etc.

- Employee will be on site to aid instructors and monitor crowd

- Roster data will be collected for tracing/contractor payment purposes

- Weather note:  if it is raining, classes will be cancelled