Spin
Party your way healthy!
Note: This event has already passed.
Jun 19 2018, 5:15 am - 6 am
Jun 19 2018, 5:15 am - 6 am
Beginner's and experienced riders will love this sweat-to-the-beat cardio workout. It's so much fun you'll forget that it's also exercise!
Our instructor is also a personal trainer who will integrate upper body and abdominal movements for a full-body work out. Spin is a low-impact cardio workout that is suitable for people who want to balance out higher-impact exercises, like running, or for people with joint issues.
Cost
$4 per class
Registration Information
Purchase a class pass at Mountaineer Fitness Center
