Stress & Anger Management Class - LIVE Stream
Take control of your temper with Army Community Service (ACS) and join this informative class on how to understand and control anger.
Note: This event has already passed.
Sep 22 2020, 12 pm - 2 pm
Sep 22 2020, 12 pm - 2 pm
This class explores stress, anger and agression. Learn how to recognize stress and anger cues/triggers, and how to appropriately express emotions.
- Define anger and aggression.
- Learn how the expression of aggression can impact your life.
- Develop tools on how to manage the appropriate expression of anger effectively.
Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.
Cost
Free
Registration Information
Advance registration is required.
