Date: Oct 21 2019, 12 p.m. - 1 p.m.
This two-part class explores stress, anger and agression. Learn how to recognize stress and anger cues/triggers, and how to appropriately express emotions.
- Define anger and aggression.
- Learn how the expression of aggression can impact your life.
- Develop tools on how to manage the appropriate expression of anger effectively.
Advance registration is required.
- Tel: +49 (0)611-143-531-2850
- Military DSN Tel: (314)531-2850