Yoga
Exercise you mind, body and soul!
Note: This event has already passed.
May 7 2018, 9 am - 10 am
May 7 2018, 9 am - 10 am
Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
You will learn breath control, poses, and practical strategies to bring out your best self, mind, body and soul.
This gentle yet challenging class is suitable for all fitness levels.
Classes occure at Wetzel Kaserne, Bldg. 8884.
Registration Information
Sign up through Mountaineer Fitness Center
