An official army family and MWR Site

Bench Press & Farmers Carry Competitions

Independence Day on the Rock celebration continues!

#

Bench Press and Farmer’s Carry Independence Day on the Rock Competitions!

Event will take place on Friday, July 4 at the Independence Day on the Rock celebrations taking place on Minick Field in Baumholder. 

Registration will be on-site from 4 to 4:15 p.m. for for both events.

The Bench Press Competition will start directly at 4:30 p.m. | the Farmers Carry at 5:30 p.m. 

  • Event is for adults only (18 and older) in both male and female categories. 
  • No more than 10 participants for each category/ per event.
  • First place winner for both male & female categories will receive a gold medal and a t-shirt. 

For competition rules click here.

For more information contact:

Jessie Dayton, Fitness Program Specialist

531-2836 or 0611-143-531-2836

Cost

No cost. 

Registration Information

Register the day of the event starting at 4 p.m., competition begins at 4:30 p.m.