Body Blast

Date: Apr 16, 8:30 a.m. - 9:30 a.m.

Mountaineer Fitness Center - Smith Barracks Bldg. 8220 Baumholder 55774 Google Map

A full body group workout class which infuses body weight, hand weights, balance, athletic and plyometric training exercises.

This class is designed to increase core stability, muscular strength and cardiovascular endurance.

Come to this fun, energetic, lively class and let your body have a blast!

Cost

$4