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AN OFFICIAL ARMY FAMILY AND MWR SITE

Cardio & Core at the Mountaineer Fitness Center

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Note: This event has already passed.

Sep 30 2020, 11:30 am - 12:30 pm

Sep 30 2020, 11:30 am - 12:30 pm

Enjoy a full body cardio workout that will focus especially on strengthing your core. A strong core can help with back pain, posture as well as a trimmer figure.

Cost

$4
Program
Mountaineer Physical Fitness Center
  • Mountaineer Physical Fitness Center
  • Military DSN (314) 531-3405
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Tuesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Wednesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Thursday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Friday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Training Holiday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Federal Holiday
    12:00am-11:59pm
    Unstaffed Hours