Comfort Measures and Relaxation for Childbirth - LIVE Stream
Take part in this interactive class with Army Community Service (ACS) and the New Parent Support Program!
Note: This event has already passed.
Sep 3 2020, 10:30 am - 12:30 pm
Sep 3 2020, 10:30 am - 12:30 pm
Take part in this interactive class! Bring a partner or friend, water, and wear comfortable clothes. Also, please bring an exercise ball if you have one. There will be a limited number available for use.
Topics include:
- Massage and acupressure
- Positions for labor
- Use of tools such as the birth ball
- Meditation and focusing techniques
- Aromatherapy
- Hot and cold therapies
Army Community Service offers a variety of workshops. All workshops are open to U.S DoD ID card holders ONLY. For more info, please contact our office.
Cost
Free
Registration Information
Registration is required.
