Letting Go - Tips & Techniques to Tame Your Temper
Take control of your temper with ACS and join this informative class on how to understand and control anger.
Note: This event has already passed.
Jan 29 2018, 12 pm - 1 pm
Jan 29 2018, 12 pm - 1 pm
This two-part class explores what anger and aggression are and their differences.
- Define anger and aggression
- Learn how the expression of aggression can impact your life
- Develop tools on how to manage the appropriate expression of anger effectively
Cost
Free.
Registration Information
Advance registration is required.
Program
Army Community Service (ACS)-
Lending Closet
-
Military DSN (314) 531-2864
