Letting Go - Tips & Techniques to Tame Your Temper
Take control of your temper with ACS and join this informative class on how to understand and control anger.
Note: This event has already passed.
Aug 21 2017, 12 pm - 1 pm
Aug 21 2017, 12 pm - 1 pm
This two-part class explores what anger and aggression are and their differences.
- Define anger and aggression
- Learn how the expression of aggression can impact your life
- Develop tools on how to manage the appropriate expression of anger effectively
The 1st session will be given on April 17th the 2nd on April 24th.
Cost
Free.
Registration Information
Advance registration is required.
Program
Army Community Service (ACS)-
Lending Closet
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Military DSN (314) 531-2850
