Mental Fitness
Class held on Wetzel Housing, Bldg. 8884
Note: This event has already passed.
Sep 18 2020, 9 am - 10 am
Sep 18 2020, 9 am - 10 am
This anti-stress class includes 3 different types of Mind-Body exercise:
- Meditational Stretching
- Breathing Meditations
- Progressive Muscle Relaxation
- (Bring your own towel or mat!)
No classes will be held if weather is raining or inclement.
Cost
$4
Program
Hall of Champions Physical Fitness Center-
Hall of Champions Physical Fitness Center
-
Military DSN (314) 531-2838
