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Aquatics

Rules and Safety

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Aquatic Center(s)

Discover your aquatics location(s)

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Calendar

View the schedule of classes and events.

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Contact Us

Find your Aquatics Coordinator, location, and contact information.

Army Sports Fitness Aquatics

We care about our patrons. Safety is our top priority at MWR aquatics facilities.

  • Always follow lifeguard directions.
  • Shower before entering the pool.
  • No running, dunking, pushing, or horseplay.
  • Only Coast Guard–approved life jackets are allowed. Inflatable toys may be restricted.
  • Non-swimmers and small children must stay within arm’s reach of an adult.
  • Swim diapers are required for children not yet potty-trained.
  • Proper swimwear must be worn.
  • No glass containers, alcohol, tobacco, or vaping.
  • Photos and videos should not be taken without consent.
Lifeguard at a pool
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Additional Resources

More links, documents, and tools

  • Pool Rules 
  • Age Policy SOP
  • Other official documents

Keep Exploring

CYS Sports Summer Camp Registration

CYS Sports Summer Camp Registration

Register for Baumholder Youth Sports Summer Camps from June 1 to July 3.

Jun 4

CYS Sports Summer Camp Registration

Register for Baumholder Youth Sports Summer Camps from June 1 to July 3.

Jun 4
CYS Sports Summer Camp Registration
ODR Cycling & Hiking Challenge

ODR Cycling & Hiking Challenge

The 2026 Army Outdoor Recreation Cycling & Hiking Challenge is here!

Jun 4
Duty Bowl Strikers Special

Duty Bowl Strikers Special

Strikers Bowling Center offers Duty Bowl Tuesday thru Saturday!

Jun 5 12 pm - 10 pm
Duty Bowl Strikers Special

Duty Bowl Strikers Special

Strikers Bowling Center offers Duty Bowl Tuesday thru Saturday!

Jun 6 2 pm - 10 pm
Vinyasa Yoga

Vinyasa Yoga

Move with breath, build strength and find your flow.

Jun 8 5 am - 6 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Duty Bowl Strikers Special

Duty Bowl Strikers Special

Strikers Bowling Center offers Duty Bowl Tuesday thru Saturday!

Jun 9 11:30 am - 7 pm
Strikers Specials

Strikers Specials

Strikers Bowling Center offers Duty Bowl and Two for Tuesday Specials!

Jun 10 11:30 am - 7 pm
U.S. Army 251st Birthday Run

U.S. Army 251st Birthday Run

Military units will run in formation, and all participating civilians will run behind (at the rear of) the formation.

Jun 11 6:30 am
U.S. Army 250th Birthday Golf Scramble

U.S. Army 250th Birthday Golf Scramble

Register by June 6 to receive a $5 discount on registration fee.

Jun 14 2 pm
Summer Shred Challenge

Summer Shred Challenge

The initial weigh‑in will take place June 23 from 7 a.m. to 7 p.m. at the Hall of Champions.

Jun 23
Top of the Rock 3-on-3 Basketball Tournament

Top of the Rock 3-on-3 Basketball Tournament

Registration is open now through June 19. The free tournament will be held June 27 and 28 at the Hall of Champions Physical Fitness Center.

Jun 27 10 am - 4 pm

Pick-a-Pro Open

Registration is open from now until the day of the event on July 19

Jul 19 10 am - 4 pm
Pick-a-Pro Open
Pick-a-Pro Open

Pick-a-Pro Open

Registration is open from now until the day of the event on July 19

Jul 19 10 am - 4 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup