An official army family and MWR Site

2024 STRONG B.A.N.D.S.

Strong BANDS


STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

Check out all featured Family and MWR events that promote the 2024 STRONG B.A.N.D.S
program during the month of May within the Kaiserslautern and Baumholder community.


For more information regarding each event, type the title of the featured event in
the search button at the top of the page.