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Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

Fitness Center_Army Woman on Treadmill_optimized.jpg

 

Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Register your CAC or MWR access card for entry
  4. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
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Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff

Ask Army Answers

  • Mountaineer Physical Fitness Center
  • Military DSN (314) 531-3405
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Tuesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Wednesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Thursday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Friday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    Training Holidays
    12:00am-11:59pm
    Unstaffed Hours
    Federal Holidays
    12:00am-11:59pm
    Unstaffed Hours

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