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Fitness Centers

Facilities and Equipment

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Top Equipment. Full Access. Peak Performance. 

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you. 

mwr_fitness_facilities.jpg

 

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Example Facility

Information about the Fitness Facility

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Example Facility 2

Information about the Fitness Facility

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Example Facility 3

Information about the Fitness Facility

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Example Facility 4

Information about the Fitness Facility

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Example Facility 5

Information about the Fitness Facility

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Example Facility 6

Information about the Fitness Facility

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Example Facility 7

Information about the Fitness Facility

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Example Facility 8

Information about the Fitness Facility

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Example Facility 9

Information about the Fitness Facility

Ask Army Answers

  • Mountaineer Physical Fitness Center
  • Military DSN (314) 531-3405
  • Hours:
    Monday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Tuesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Wednesday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Thursday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Friday
    5:30am-8:00pm
    Staffed Hours
    8:00pm-5:30am
    Unstaffed Hours
    Saturday
    12:00am-11:59pm
    Unstaffed Hours
    Sunday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Training Holiday
    12:00am-11:59pm
    Unstaffed Hours
    U.S. Federal Holiday
    12:00am-11:59pm
    Unstaffed Hours

Keep Exploring

ODR Cycling & Hiking Challenge

ODR Cycling & Hiking Challenge

The 2026 Army Outdoor Recreation Cycling & Hiking Challenge is here!

May 26
Unit Level Soccer Season Registration

Unit Level Soccer Season Registration

Letters of Intent are available at the Hall of Champions Physical Fitness Center.

May 26
Duty Bowl Strikers Special

Duty Bowl Strikers Special

Strikers Bowling Center offers Duty Bowl Tuesday thru Saturday!

May 26 11:30 am - 7 pm

Duty Bowl Strikers Special

Strikers Bowling Center offers Duty Bowl Tuesday thru Saturday!

May 26 11:30 am - 7 pm
Duty Bowl Strikers Special
Strikers Specials

Strikers Specials

Strikers Bowling Center offers Duty Bowl and Two for Tuesday Specials!

May 27 11:30 am - 7 pm
Duty Bowl Strikers Special

Duty Bowl Strikers Special

Strikers Bowling Center offers Duty Bowl Tuesday thru Saturday!

May 29 12 pm - 10 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Duty Bowl Strikers Special

Duty Bowl Strikers Special

Strikers Bowling Center offers Duty Bowl Tuesday thru Saturday!

May 30 2 pm - 10 pm
CYS Sports Summer Camp Registration

CYS Sports Summer Camp Registration

Register for Baumholder Youth Sports Summer Camps from June 1 to July 3.

Jun 1

Vinyasa Yoga

Move with breath, build strength and find your flow. 

Jun 1 5 am - 6 am
Vinyasa Yoga

Vinyasa Yoga

Move with breath, build strength and find your flow. 

Jun 1 5 am - 6 am
Vinyasa Yoga

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup